don't give up. my first flush was horrible! but i managed to get through it. the secind was easier and i didn't use Epsom Salts . i used the book "are you stoned" recipe. you can do shots of the olive oil/lemon every 15 min instead of gulping all at once. this ensure you won't vomit. my second time was much better. and i did use the tonics from the site the previous person mentioned before the secind flush. i think this helped.