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Re: help! weird sensations after eating (just broke fast)...
 
wholives4life Views: 774
Published: 15 years ago
 
This is a reply to # 921,461

Re: help! weird sensations after eating (just broke fast)...


Heyyyy remember you just broke a fast. You have to start out eating like a baby again. You should end your fast by drinking fresh juices for about 2-3 days...fresh as in make it yourself. Then you should eat raw fruits and vegetables and try drinking fresh soups. The rush you feel is probably happening because your body in taking in glucose. Be careful about the amount of food you eat because you don't want to shock your body, you are in a very sensative state. So I think you will be fine. You just woke up your digestive system and remember to eat a balanced diet! (^_^)
 
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