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Question for LD DI.....
 

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Published: 14 years ago
 

Question for LD DI.....


Hi LD DI,

Some info from one of your posts:

"Asked ML some questions, got an answer, and made some adjustments. ES is now about 1/4 tsp. ACV around 2 T. BSM between 1 and 2 T, depending on how my energy is. I drink this mixed with homemade lemonade [fresh squeezed lemon juice, stevia, water] enough to top off a 1 pint jar.

Use 1st thing in morn and between meals. Also right before bed and during nite if needed. [If too acid, have insomnia, and drink helps!] Was taking with meals, and recently cahnged this after asking ML some quuestions.

With meals, I use 1-2 T BSM [varies with my estimate of the quality of the food], 1/4 or so tsp ES, And 2 T ACV with fresh grapefruit juice sweetened w stevia. I drink abt half of it before and half of it after the meal. Have also had to reduce food consumtion somewhat, to compensate for extra BSM calories."

QUESTIONS: Do you take Kelp and if so, when do you work that in?

Do you have a refractometer?

I do admire the way you are wading into this protocol, tweaking it to meet your needs, and then sharing your information. Many kudos to you for your service.

Warm Thanks!
gg

 

 
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