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Re: I HATE coconut oil.
  Views: 9,328
Published: 14 years ago
This is a reply to # 864,404

Re: I HATE coconut oil.

I was feeling sick each time I ate coconut oil too. I read somewhere that if your body is not used to the oil to just cut back and take smaller amounts until your body gets used to it. It takes time for your body to get used to digesting oil. I no longer have problems eating it now. Once in awhile I try to ad a little extra and feel sick again, but cut back the next time I take it and I have no problem. The 2 easiest ways for me to eat coconut oil is in Miso soup or any soup for that matter and in a mug of hot cocoa. I am now up to one tablespoon without any sickness. More than that though and I will feel nauceous. Good luck to you! :-)

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