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Re: Absolutely!

Epsom Salt Encapsulated
Hulda Clark Cleanse Kits

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Epsom Salt Encapsulated
Hulda Clark Cleanse Kits

Free Remineralizing Tooth Powder!
Best Teeth Remineralization, Strengthening, and Clea...

4health Views: 2,482
Published: 17 years ago
This is a reply to # 92,949

Re: Absolutely!

Hey Paulette,

I've cured my asthma and allergies with the cleanse and I pass handouts to everyone too! Many friends have done it with great results! I'd love to see your handout. Following is the one I hand out which I am adding to and changing all the time. I've kept it to just one page for simplicity sake.

See ya',

Liver-Gall Bladder Cleanse Instructions

Hereís an effective yet simple method for cleansing your liver and gall bladder and it takes less than 24 hours. Youíll need to keep near a restroom for most of the process. Read through the entire procedure and the tips at the bottom to familiarize yourself with the cleanse before doing it.

List of Ingredients needed: 3 and 3/4 cups of fresh grapefruit juice (about 6 or 7 grapefruits),
4 tablespoons of Epsom Salt and 1/2 cup of olive oil (organic, cold-pressed, extra-virgin is best).

Four days prior to the cleanse, drink one quart of apple juice per day. On the day of the cleanse prepare these:
Epsom Salt Mixture: Mix 3 cups of fresh grapefruit juice and 4 tablespoons of Epsom Salt (makes four servings, 3/4 cup each). If you prefer it chilled put it in the refrigerator for a while.

Olive Oil Mixture: Mix 1/2 cup of olive oil and 3/4 cup of grapefruit juice only (not the Epsom Salt Mixture). Itís easiest to shake it up in a jar.

Day One
Donít eat any food after 2:00pm and then drink no liquids (except water) after 5:30pm.

At 6:00pm drink 3/4 cup of the Epsom Salt Mixture.

At 8:00pm drink another 3/4 cup of the Epsom Salt Mixture.

Get ready for bed and at 10:00pm drink the Olive-Oil Mixture. Then immediately lie down on your back and keep still for 20 minutes. If needed, use the restroom again then go to sleep for the night.

Day Two
After 6:00am drink 3/4 cup of the Epsom Salt Mixture.

2 hours later drink 3/4 cup of the Epsom Salt Mixture (yes itís the last one). After about 2 hours you can eat food again. Have some fresh fruit juice, fruits or vegetables to start and also take some Acidophilus (itís in yogurt) to restore the friendly bacteria in the intestines. Thatís the end.

Tips for a good cleanse: Eat small, fat free meals the day before and on the day of the cleanse. If you get thirsty during the cleanse then drink wateróbut not right before or right after the olive oil. After drinking the olive oil you may want to rinse your mouth with water and chew a mint to hide the taste. You will have a number of watery bowel movements and on Day Two there will be Gallstones present. The apple juice you drank softened the stones. They will float and be somewhat round and green or tan. Try to make a rough estimate of how many stones you have eliminated. It will take several cleanses to get rid of all the stones, but donít do it more often than every 2 weeks. Right after cleansing you may feel poorly because your body is detoxifying, but later expect to have increased energy, better digestion and if you have them--your allergies, asthma and Acne to be much better. And there are many other problems it improves. One reason that this all happens is because your liver is not as clogged as before thus allowing it to do its job: filter out impurities from your blood. Much like after cleaning a dirty swimming pool filter, it can clean the water again.
On there are message forums where you can communicate with others who have also tried it. And thereís a ton of information about cleansing and other cures to ailments.

Just so you know, I am not a doctor. Iím simply sharing something that has worked for me. Please see your doctor if you are sick.


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