if you are not smoking organic tobacco, you are addicted to the chemicals and doing harm to yourself. switch and smoke all you want. you will still go through withdrawal, believe you me. and bonus - you can save the other half o fthe cig and smoke it later and it doesnt taste like chicken droppings. you will smoke a lot less because the chems are designed to make you want another cig almost immediately. those guys are good at what they do.