what i do promote is quitting and if you cant or wont quit, then for gods sake and your lungs and brain and body, dont smoke anything other than organic tobacco. dont believe the lies. there really is a safer cigarette. much, nuch safer. and you wont stink. and your lungs will be able to breath again.
this is also a good step toward quitting, which is what i use it for. it works. everything else is a surefired coffin nail.