Re: Chasteberry and armour

You can take olive leaf, it works so well you have
to start slow or the die off will make you sick.

Take 450 mg for three days then slowly increase to 2,000 mg
during the next 4 days. Then 2,000 mg for 7 days, go back
to 450 a few days if all looks well go you can stop.

You will need to take one of the following for die off.
Activated charcoal
Algin
Bentonite (clay)

They absorbe the die off and anything else along the way
good and bad so take which ever one you decide to take
2 hours before or after a meal, meds, and or supplements.

You will need to take a probitoic as well to build up
the good bacteria so the bad does not get a hold again.

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