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Re: 3 wks into OP. No reduction in KP
 

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San2006 Views: 2,139
Published: 14 years ago
 
This is a reply to # 940,889

Re: 3 wks into OP. No reduction in KP


My KP is really bad and I can feel the bumps on my arms and thighs when I put my hand on it. I think I have had it for abt 10 years or maybe more.

If it is Candida, what protocol would one follow. I tried the Candida diet once but it did no good. I have also tried Coconut Oil ( consuming it) but did not feel great so I discontinued it. I absoultely hated the tasted of EVCO.( Yeah, it was extra virgin CO). I am from India, and ppl use CO on hair. So eating CO is like eating your hair oil for me, which gave me a gross feeling. Plus it did not do me much good.


As a rule of thumb of eating healthy,
I eat
-No refined sugars/ glucose/ fructose
-No white flour/cakes/pasteries etc
-No deep fried
-Home made organic yogurt
-I eat all kinds of fruits/veggies
-I eat whole wheat flour/ other organic flours
-lentils of all kinds
-some meats occasionally.

I dont like the candida diet which says fruits should be eliminated altogether. My digestion is not great, but has improved a lot.
 

 
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