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Results of First Flush


Okay, after apple juice fasting (plus a few whole apples) all day Thursday and Friday, plus Liver/Gallbladder supplements from Nature's sunshine, hydrangea, yucca, and cascara sagrada (my aunt's naturopath recommended them) Friday night was the big night. At 8 pm drank 1 Tbl. Epsom Salts in 8 oz. fresh apple juice. 10:15 drank 9 oz. fresh grapefruit juice with 5 oz. E.V. O.O. Not too bad, kinda like a weird smoothie actually. (I shook it up a LOT). I was pretty much all cleaned out by this point. I had eaten one small handful of blueberries at 2 p.m. and they came out at 6 p.m. (just skins). My aunt did pretty much the exact same routine I did.

SO we laid down on our right sides for about 45 minutes, watching the end of Ronald Reagan's funeral in CA. Then I just got up and went into the next room to bed and laid down. I alternated between my back and my right side for another hour. I was drifting in and out of sleep, but I was getting some heartburn (which I never get) and was kinda "tasting" the mixture, so I slept on two pillows, which helped. Only I can't sleep too great like that, but it was okay. This morning I felt better, especially once I started going to the toilet.
I took the 1 liter salt water flush, and I really started pouring out liquid! I eliminated into a colander each time, rinsed it out and viewed whatever was left.
The first time I went to the toilet in the morning, I got some balls, about the size of marbles, dark, they sorta look like regular poop, or maybe huge blueberries, but the blueberries I ate were small, and I chewed them well, and I had already eliminated what I thought was all the residue from them! What can they be? They have a semisoft texture, kinda firm but jellyish. Remember, my BM's the previous day were already liquid.
And the next 3-4 eliminations were super-liquid poop, with small little green "stones" (I assume) a bright green, smaller than a green pea. More like the size of a lemon seed. I guess this is the real stones, but each BM only had about 10 or less of this size, plus some small tiny ones that went through the holes of the colander.
Now it's 4 pm. So I don't know what to think of my results. I felt kinda nauseous last night. Not tons of stones. Today I've had lemon water, a small bowl of fruit, and one emer-gen-C. Gonna make a nice veggie broth for tonight.
My aunt said she didn't get ANY stones, but I don't think she really examined her BMs like me. they were all watery, too. Hmm, we'll see...
Comments, anyone?
I think if/when I do my next one I'll do the small doses every 15 minutes, so that there won't be so much in my stomach all at one time when I go to lie down.
 

 
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