I have not done any cleanses as of yet. Only the Iodine.
I do not know if I passed any stones, but do not think so.
This was more like gastric upset to the max. In fact, my small intestines and
colon are very tender at this moment. The BM's have stopped but not the constant
burping and generally feeling uncomfortable this am. Gas has seemed to pass, but
even that was very painful to pass. Boy, this is more detail than I ever thought
I'd ever be posting on a forum!!
I'm just going to not take Lugols today and keep meals light and drink plenty
of chamomile tea. If I had some aloe vera juice, I'd be drinking it today.
Hopefully, tomorrow I will have gotten through this little situation. Although, last night, it didnt feel like a little situation.