Man all you guys are great!! Thanks for all the positive reinforcement. I am going to start b-vitamin-ing tomorrow, and get ready for re-introduction to iodine.
How often to salt load if I am using 2 - 5 drops a day? And should I take 3 g of C?
I don't want to go into the world of supple-mania again.
I realized that when my sister got breast cancer, I panicked and started taking everything. That is not healthy, that is fear-based. I must have gotten scared that it took me 40-odd years to get my life together, I didn't want a health issue to take it away. That is very fear-based. So, having had that epiphany, I will proceed to move forward without fear, and just carpe every diem.