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Re: Update on discontinuing all supplements
 

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want2beclean Views: 1,971
Published: 13 years ago
 
This is a reply to # 957,308

Re: Update on discontinuing all supplements


Man all you guys are great!! Thanks for all the positive reinforcement. I am going to start b-vitamin-ing tomorrow, and get ready for re-introduction to iodine.

How often to salt load if I am using 2 - 5 drops a day? And should I take 3 g of C?

I don't want to go into the world of supple-mania again.

I realized that when my sister got breast cancer, I panicked and started taking everything. That is not healthy, that is fear-based. I must have gotten scared that it took me 40-odd years to get my life together, I didn't want a health issue to take it away. That is very fear-based. So, having had that epiphany, I will proceed to move forward without fear, and just carpe every diem.

Just another layer of the onion that is Mary....

 

 
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