I have been on Lugols since late March. I started with 2 drops a day and increased weekly or twice a week. I have gone up and down on the dosage. I was using vertical drops. And yes, my current dosage should be somewhere between 144 and 150 mg a day. I would increase my dosage until the detox symptoms were unbearable, then hold there or back off a little and blast through the detox. Then I would take a break of a few days to a week or so and then I would pick up where I left off and increase dosage again, then blast through the detox symptoms, etc.
I have been on the Wilsins now for 2 11/2 days. So far, no detox symptoms.