Thanks Fonty,
I'll keep you posted as to how my fast is going. Let me know how your getting on too.You have been unbelievably strong to reach this point during your cleanse. You can do this!
Its day 2 today on my fast so i'm keeping my fingers crossed for luck. Later on i think i will write a list of all the health benefits of a fast and pin it up on my wall for motivation. I'm also going to go buy some books on fasting today to keep me focused which will be a help.
The support i have recieved here by all you guys is amazing. Thankyou :.)