How long? by DavyLP ..... Cold Showers for Radiant Health
Date: 3/30/2006 2:13:27 AM ( 15 years ago ago)
How long should one alternate between hot and cold? Hot for how many minutes? Too cold? Or is it hot bath, then cold shower?
I also heard... that doing this makes your skin thick, which isnt a good thing. I guess? I dunno!
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