Re: Mathmatical potential of the whole food. by Quinta_Essentia ..... Juicing Forum
Date: 1/11/2008 4:43:15 PM ( 13 years ago ago)
its not an either/or situation. you can juice everyday and eat whole foods too.
juicing liberates nutrition and puts it in a very assimable form. some people's digestion is compromised (most people actually) and juicing on an empty stomach is the surest bet way of getting plant based vitamin and minerals.
i eat whole foods everyday, and i juice about 5 times a week. thats the formula that works for me. there is something special about fresh juice first thing in the morning that does not happen with any other food or supplement.
<< Return to the standard message view
fetched in 0.19 sec, referred by curezone.com/forums/fmp.asp?i=1083684