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Does anyone exercise after the fast by hamo ..... Fasting: Water Only

Date:   9/18/2008 12:45:21 PM ( 14 years ago ago)
Hits:   1,958

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During the fast you lose muscle protein and you need to replenish it with exercise. Does anyone here exercise after the fast? When do you start exercising? What kind of exercising do you do? Do you Join the gym or do it at home?

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