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Re: Does anyone exercise after the fast by mouseclick ..... Fasting: Water Only

Date:   9/19/2008 12:13:06 AM ( 14 years ago ago)
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Is this correct?? I don't think fasting makes you lose muscle (not sure what you mean by muscle protein).

It takes me at least a week after a decent fast to build up enough energy to do exercise, if that's any help

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