Re: 2nd Coffee Enema I couldnt Hold it what did I do wrong? by propaul ..... Coffee Enema
Date: 9/8/2005 12:30:24 PM ( 17 years ago ago)
I believe that all who take enemas have had the same type of experience, no only with coffee enemas but with most enemas.
How well you can retain an enema depends on many factors. To name a few: how cleans your colon is at the time, the temperature of the solution, how relaxed you are, the strength of the solution, etc.
I find that taking a 2-cup coffee enema gives me the most consistent result. Also the coffee you use is very critical to the success and most certainly the preparation is vital to get the full effects of a coffee enema.
I always take at least 2 cleansing enemas prior to taking a coffee enema. I use SA Wilsons special blend of coffee, 3 tablespoons to make 1 quart of solution. I retain the enema for 20 minutes. The gurgling is not always apparent or may not even happen.
I have found that it takes me a minimum of 3 consecutive days of coffee enemas to get to “hear” or feel the gurgling. I feel this gurgling most often towards the end of my 5-day juice fast. By the way a 5-day fast with daily coffee enemas is very rough on your body especially on your adrenal glands.
You get the many benefits of the coffee enema even if you don’t hear the gurgling. Hope this gives you some help.
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