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Re: can refilling 2 qt enema bag clean large intestine? by pezzo novante ..... Enema & Colonics Support Forum

Date:   4/22/2005 5:30:03 PM ( 17 years ago ago)
Hits:   4,831
URL:   https://curezone.com/forums/fm.asp?i=142560

Flat on the stomach, head also (no pillow) works well for me. I am able to rock my hips and raise my pelvis during the enema to help distribute the solution. Palms flat against the abdomen also aid in relieving cramping.

I find that if I am on my back, like during a coffee retention enema, then having my abdomen massaged by someone else helps greatly. If I try to do it myself it isn't as effective because I am also using some of my stomach muscles while moving my arms.
 

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