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Re: First Timer advice/1st experience disaster by Sonja500 ..... Enema & Colonics Support Forum

Date:   10/25/2005 4:38:07 PM ( 16 years ago ago)
Hits:   1,802

Hi all,

Well I did it.....what a scary experience first up...

I just did a plain water enema, and the first say 500 ml went fine, and I could even hold it for about 10 mins, and I casually walked to the toilet. But I thought I should do a 2nd and 3rd small one, since the first worked so well, but I could not hold these at all, it was horrible!

Did I do them too quickly after?

Also, I had a lot of bits of food come out, like seeds and small bits of veges, is that normal, do others have that? What should it be like if not?

Then, a bit later, I had really bad cramping in my stomach/lower colon? Don't know which one, just the area that hurt. I also just started a liver flush, you know, drinking the Epsom Salts . This didn't cause cramping last time, so I thought it may have something to do with the enema's, but I'm not sure....anyone know?

It's now the morning and the cramping has gone now, but it did scare me a bit. This whole cleansing thing can be so gross!

Thanks for any comments,

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