Re: Salt flush Question again by Heres2health ..... Constipation Forum
Date: 9/7/2009 6:32:13 AM ( 12 years ago ago)
I've been drinking more alkaline water, beginning with this past week. Yesterday, I did a salt water flush, and followed instructions exactly: I put 10 ozs. purified water in a glass, then added 5 ph booster drops to alkalinize. Then, I added 3 tsp. of unrefined Sea Salt . Drank it all within 5 mins. After about 30 mins., I went to the bathroom. A LOT. I went about my business, working around the house, etc. Thankfully for that, because the urge to go happened again four more times! Felt great afterwards. Lots of energy too.
Just be sure and stay in your house for a couple of hours after doing the Sea Salt flush, since you'll need the bathroom at close proximity.
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