Re: Flushing without ES, Questions? by newdawnfades ..... Liver Flush Support Forum
Date: 9/28/2004 4:13:48 AM ( 19 years ago ago)
i was not able to handle ES at all.
a kind soul on here said that he and his wife had successfully used magnesium citarate at 800mg. i'm quite short /petite so took
5or 600mg myself, ground it up and drank in water or apple juice.
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