Re: getting around to it by just_peachy ..... Liver Flush Support Forum
Date: 4/20/2005 5:46:26 PM ( 16 years ago ago)
The SWF (Salt-Water-Flush) and the Epsom Salts do a pretty good job of clearing a path for me now.
I did some bowel cleansing when I first started,from P&B shakes to a couple of 3 day Nothing-but-apple fasts. I also made some major changes in my diet, much more raw fruit and vegetables, no fast food, little to no wheat or White Sugar , etc. I now read labels and avoid anything it takes a chemist to understand.
If I don't get my energy back by the next night after a flush or my body gives me another signal that toxins are still hanging around my colon, I'll do a coffee enema that night and another SWF (Salt-Water-Flush) the next morning. Only have had to do that twice, however.
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