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Re: Feeling bad during these days !! by curability ..... Candida & Dysbiosis Forum

Date:   10/3/2011 4:51:12 PM ( 10 years ago ago)
Hits:   1,905
URL:   https://curezone.com/forums/fm.asp?i=1865090

Both buckwheat and brown rice are rated medium on glycemic index, 54 and 55 respectively. I don't understand why buckwheat would be allowed on a diet and not b rice regardless of how the food is classified.

I had asked dr jeff that question some months ago when I was doing his diet. Ironically he allowed b rice but not bwheat. I was disappointed but went with his model.

In any event, I love buckwheat/kasha. I now eat it as breakfast cereal or with lunch. Also make a muffin type bread with it.
 

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