Re: ENOUGH IS ENOUGH, these doctors are useless! need your help by #136474 ..... Candida & Dysbiosis Forum
Date: 11/8/2011 9:35:42 AM ( 10 years ago ago)
Thanks so much for the responses guys. I have received my hair analysis test materials today and will keep you posted although it sounds like the results won't be very accurate.
I've decided to quite the booze indefinitely and will begin a solely veggies and meat diet. I'm going to take it easy on the working out and give my body a rest for a few weeks.
The only things that I will do as far as supplements go is cook with coconut oil and take fermented veggies like sauerkraut or the coconut water kefir that I am making. I believe that the bitters are helping as well.
I really hope that a "less is more" routine is the best way to overcome this with proper nutrition. I have been pumping myself full of supplements for as long as I can remember and hope that just sticking to a natural whole foods diet will do the trick. I can't remember the last time I went 2 months without having any booze so I am actually pretty excited to have a clear mind and focus on getting myself better. If people don't want to hang out with me because I don't drink, what kind of friends are those anyways?
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