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Re: First dose of Lugol's, super sick! Help :'( by trapper/kcmo ..... Iodine Supplementation Support by VWT Team

Date:   12/28/2011 3:52:22 PM ( 11 years ago ago)
Hits:   3,627

you didnt take nearly enough. 40 drops of the 2% is the minimum. you dont have to be too accurate so figure out how many drops are in a dropper full and just squirt three or four droppers full into your water and drink. 100mg is the minimum.

you have experienced the worst you could of detox. it wouldnt have happened if you had taken enough to begin with.

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