Re: how can i fix my digestion? by RONBN49 ..... Candida & Dysbiosis Forum
Date: 3/8/2013 8:19:31 PM ( 8 years ago ago)
making a bone broth is an excellent idea and I would certainly advise that.
You should eat cooked foods and juice since cooked foods are easier to digest. The idea is to get the nutrition into the body and a broth is great for that.
A vitamix is another good alternative since it can make hot soups. They are a tad pricey at about 400 but will last many years.
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