HELP - Is My Home-Made Lugol's A Disaster ? by findcount ..... Iodine Supplementation Support by VWT Team
Date: 3/31/2014 9:12:37 AM ( 7 years ago ago)
i just made 250ml of 2% Lugol's (5gm Iodine + 10gm potassium Iodide + 235ml distilled water).
i didn't have a digital weighing scale (i used a 1gm measuring spoon) but both the Iodine and potassium Iodide came in the form of granules and not powder !
i'm sure the iodine-potassium Iodide ratio is not exactly 1:2 (probably more Iodine since the colour is really dark)so is the Lugol's still safe for consumption ?
if not, what are my options ?
lastly, how long will it take for the iodine granules to totally dissolve since the Potassium Iodide had fully dissolved ?
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