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Re: Anyone used Chromium for Insulin resistance? by Stac3y ..... Adrenal Fatigue Forum

Date:   8/4/2014 1:06:03 PM ( 8 years ago ago)
Hits:   3,421


Thanks for the heads up on goldenseal. I tried hops for estrogen balance, and was absolutely famished. It can be difficult to predict how herbs will effect blood Sugar levels.

I used whatever the recommended dosage on the bottle was-probably 200-400 mcg. At this time, I was probably heavy on carbs, low on fats and proteins. It has been many years since, and I am now on a low carb diet, which seems to work best for me. I did briefly try taking chromium again, but had the same starvation response. I've found b vitamins to give me the exact same reaction, as well.

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