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Re: Summary of my 18 day fast by archus ..... Fasting: Water Only

Date:   9/10/2014 7:52:05 AM ( 8 years ago ago)
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Well, I have never tried one of these yogurts. I eat plain yogurt with nothing extra in it. Read the label, if it has corn syrup, Aspartame or other ingredients that don't sound familiar, don't eat that yogurt. All in all yogurts are good for your gut.

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