Re: What Cured My Constipation by GettingHealthierNow ..... Constipation Forum
Date: 9/26/2014 2:04:11 AM ( 8 years ago ago)
store bought kefirs don't have as many CFUs (colony forming units) of bacteria as home brewed. its also not as wide a variety. luckily, home brewed is cheap and easy to do.
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