Kenyan diet has nothing to do with their running success by fectoid2 ..... Paleo Diet Debate Forum
Date: 11/22/2014 9:05:49 PM ( 7 years ago ago)
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Yes, I know. That's who I posted it for also. She seems to think that the only thing that separates Kenyan runners from the rest of the world is their diet. The reality is that it's genetics and training, and the article points that out. Just because you copy their diet, doesn't automatically mean you have a better chance of beating them in the Boston Marathon. It's a ludicrous claim.
I'm "Paleo" and never felt better. I realize that paleo is interpreted many different ways.
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