Re: Milk/Meat Eating Kenyans do not eat vegan by natway ..... Paleo Diet Debate Forum
Date: 11/29/2014 4:05:26 PM ( 7 years ago ago)
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You Paleo people don't seem to read so well. Here's what the title of my thread actually said:
"Worlds best endurance athletes eat 80-10-10 ratio"
The article said the Kenyan runner's macro ratio average was 77/10/13, or in other words, an 80-10-10 ratio.
Why do you keep assuming plant-based necessarily equals vegan? It's called plant-based, not plant-only. You seem to have some unhealthy obsession with vegans.
You saying the Kenyan's diet is actually closer to Paleo just boggles my mind! Keep dreaming!!!
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