Re: Excellent Article 2 Days Ago in the Chicago Tribune by natway ..... Paleo Diet Debate Forum
Date: 12/7/2014 5:14:36 PM ( 7 years ago ago)
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Excess fat is what causes carbs and Sugar to become bad as it slows down glucose metabolism, resulting in high blood sugar:
How excess fat causes Type II Diabetes
Here's a group of people who's diet consists of mind-blowing 20% Sugar and it's not slowing these guys down one bit:
Worlds best endurance athletes eat 80-10-10 ratio
It's not the sugar, it's the fat.
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