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need help with first enema!! by earthlove ..... Coffee Enema

Date:   4/6/2015 3:42:48 PM ( 6 years ago ago)
Hits:   1,675

i am planning on doing my first ever coffee enema this week and have a few questions. if anyone could help me out, id much appreciate it!

1) is it best to do a Colon Cleanse before hand, especially if i have a leaky gut?

2) are there any other tips for before or after the enema to ensure i dont get dehydrated, too sick, or just to help the process be as productive as possible?

3) I have hypothyroidism and adrenal issues and thus have veryyyy slow digestion/ mild constipation. when I had a colonoscopy a few months ago, i did not expel everything from my bowels until about a half hour before the procedure.and i even was getting the rest of my bowel movements out AFTER the procedure. in other words, the amount of time that it typically takes for someone to process and eliminate waste is half the time it takes for me. im worried that if i do an enema or a liver flush, i wont expel the mixture and toxins for a very long time and thus will end up poor elimination---and will get even sicker.

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