Re: rest while water fasting by CatVersusRoomba ..... Fasting: General Fasting Support
Date: 3/27/2016 11:54:57 AM ( 6 years ago ago)
I've never done bed rest during fasting, I have too much energy. I think ketosis affects my body by revving it up instead of slowing it down. Usually after the first 3-4 days of a fast I feel great with extra energy. I dont think it's healthy to lie around all day and night anyway, you need to work your muscles even if it's light toning or walking.
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