Re: Reccomendation by jack2245 ..... Adrenal Fatigue Forum
Date: 6/22/2016 2:15:41 AM ( 5 years ago ago)
you sound like my sister. First off, be healthy in general for obvious reasons. You probably dont eat very good. Eat atleast 3 good meals a day. And snack on fruits. Only drink water,milk, and 100% juice, no cokes. Do some weight lifting and tone those muscles.
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