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Re: Solution to loose skin after weight loss????? by alva114 ..... Diet & Nutrition Support Forum

Date:   11/8/2016 4:19:25 AM ( 6 years ago ago)
Hits:   1,360

wow! on your achievement!
I actually just read about loose skin. Unless yours is extreme and completely flabbing around like camel-neck, I would not even consider surgery. If loose you mean you can see the skin sort of ripple on top of your flesh when you twist your body, or when you pinch the skin on your stomach, then it is normal with weight loss.

My suggestion is like shanona, drinks lots of water, and work out to build your muscles. The tightenning of muscles underneath the skin will give appearance of firmer body. Gradually the skin will regain it's elasticity, provided it is given proper hydration, and the looseness will reduce.


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