Re: 55 y/o male water-fasting first-timer with questions by srinath ..... Fasting: Water Only
Date: 5/24/2017 4:08:29 PM ( 5 years ago ago)
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I water fasted without cleaning anything before.
If it harmed something or if I didn't get the full benefit of the fasts I guess I don't know.
Fasting cleanses you anyway, that's why subsequent fasts are a bit easier. Just that liver flush, kidney flush and colon flush are a whole bit more thorough.
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