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Re: Whole coconut OK on keto diet? by x12nu ..... Keto Diet Forum

Date:   6/22/2017 1:25:34 AM ( 5 years ago ago)
Hits:   693

Inulin is indigestible by the human enzymes ptyalin and amylase, which are adapted to digest starch. As a result, inulin passes through much of the digestive system intact.

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