Date:   8/18/2017 9:58:14 PM ( 4 years ago ago)
Hits:   1,111
URL:   https://curezone.com/forums/fm.asp?i=2381189

I would do 2 of each an hour before bedtime. You can take the seriphos in the AM if you are feeling stressed as it reduces cortisol induced stress. They are both available on Amazon. I use Now brand L-Tryptophan 500mg:

https://www.amazon.com/NOW-L-Tryptophan-500-120-Capsules/dp/B0019LWV56/ref=sr_1_3_a_it?ie=UTF8&qid=1503111466&sr=8-3&keywords=ltryptophan&th=1
 

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