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Keep waking up after 3 hours by #87647 ..... Sleep Disorders Forum

Date:   4/9/2021 3:02:06 PM ( 75 days ago ago)
Hits:   39

I can't sleep for more than 3 hours at a time. I have no trouble falling sleep but wake up exactly 3 hours later. I visit the bathroom, go back to sleep and wake again after 3 hours. It doesn't matter what time I go to bed either, its always 3 hours.

Can anyone suggest information on why this is happening? I can't seem to find anything specific

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