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let's talk about social phobias by ozgrimm ..... Anxiety and Panic Disorder

Date:   8/28/2004 6:22:02 PM ( 18 years ago ago)
Hits:   1,491

hi everyone,
after 35 years of suffering from anxiety I just recently realized it is called social phobia. Sometimes its so bad I can't leave the house from fear of embarressing myself. I avoid all social situations and any situations I can't just get up and walk away from(flying,doctor visits social engagements).It has totally taken over my life.I have tried a few therapies and medications in the past but, they haven't worked.I have also developed a bad case of procrstination,so that hasn't helped any therapy programs. I just bought a program called CONQUER YOUR ANXIETY SUCCESS PROGRAM from the National Institute of Anxiety and Stress.Has anyone heard of this company, or a therapy called eft I read a bit about on this forum. Any help and advice would be greatly appreciated, Im at my wits end.
Please help

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