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plain kefir? by jackierr ..... Candida & Dysbiosis Forum

Date:   8/24/2004 6:18:11 PM ( 17 years ago ago)
Hits:   819

I can't find "unsweetened" kefir anywhere, even at the healthfood store. Is plain kefir the same thing? It has 8 g. of Sugar in one serving though...I dont want to eat the kefir if it will make the candida worse. Let me know if you've had the same problem.

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