Re: Ezekial bread? by yugo ..... Candida & Dysbiosis Forum
Date: 10/15/2004 6:17:50 PM ( 19 years ago ago)
I have eaten Esekial bread, but the bread that I usually eat is a yeast-free organic summer bread made by French Meadow. I like to eat and avacado and tomatoe sandwich with olive oil on it.
You can eat some grains if you can tolerate them. I can eat buckwheat and quinoa. I also grind my own flaxseed in a small electric coffee grinder and put it on my toast with butter. You can have olive oil and flaxseed oil and cod liver oil, and raw organic apple cider vinegar.
I eat some turkey and chicken and very little red meat. I eat brown basmati rice with stir-fried vegies. I make quinoa spagetti with olive oil on it and eat salad with lots of vegies and beans in it. I make buckwheat pancakes with free range omega 3 eggs and put butter and stevia on them.
I hope that helps get you started on more variety.
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