Date:   2/22/2005 2:51:26 AM ( 18 years ago ago)
Hits:   1,875
URL:   https://curezone.com/forums/fm.asp?i=286041

Oats are 2/3 carbs but I've read that it's not so bad. I'm going to start eating it. Check it out:

http://www.nal.usda.gov/fnic/foodcomp/search/

Good for knowing what's in your food. As for almonds, I soak overnight on the counter with a bit of salt to inhibit bacterial growth in the water. Cashews are the ones you don't want to soak long, like 6 hours at most.
 

<< Return to the standard message view

fetched in 0.27 sec, referred by curezone.com/forums/fmp.asp?i=286041