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Re: Nuts by Abraham ..... Candida & Dysbiosis Forum

Date:   2/22/2005 2:51:26 AM ( 18 years ago ago)
Hits:   1,875

Oats are 2/3 carbs but I've read that it's not so bad. I'm going to start eating it. Check it out:

Good for knowing what's in your food. As for almonds, I soak overnight on the counter with a bit of salt to inhibit bacterial growth in the water. Cashews are the ones you don't want to soak long, like 6 hours at most.

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