Re: Eating Garlic by curlyzone ..... Candida & Dysbiosis Forum
Date: 9/3/2005 11:09:46 PM ( 16 years ago ago)
I eat 5-6 cloves of raw garlic a day. This has been my 3rd day in a row.
A month ago I was on the same program. After eating 6 cloves of garlic every day for a week, I saw pieces of yeast like things in my bowel movements. One of them even looked like a baby jelly fish!
I do think that garlic is very powerful in killing the candida. I have no doubt.
If you are eating raw garlic, make sure that you have regular bowel movements everyday (2 times on average).
Eating ground flax seeds, and/or ground psyllium husks are good sources of fiber that promote bowel movements. Also drink a lot of water, otherwise all that fiber can get stuck in you and cause constipation.
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