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proteins and raw food diet by aura1 ..... Raw Food: The Vegetarian/Vegan

Date:   9/9/2005 4:19:44 PM ( 16 years ago ago)
Hits:   1,850

What are the best saurces for protein obtained from a raw food? I have been on a raw food fr a few months and recently tested by a holistic nutritionist and the test shows low plotein? Any suggestions?
How about raw fish or maybe raw eggs? Does not sound appealing.
Thank you

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