CureZone   Log On   Join

Another Recipe by goods ..... Candida & Dysbiosis Forum

Date:   1/31/2006 5:53:29 PM ( 16 years ago ago)
Hits:   1,454

It's great to find a new food that works on this diet, so I'll pass this one along...

Spaghetti Squash!
It's a large yellow squash that can be eaten just like spaghetti with a tomato or pesto sauce. Can be purchased in most grocery stores.

Cut in half and then quarter each half--8 pieces total, each is approx 1 serving.
Brush with Olive-Oil and salt, then bake at 400 for 40 minutes or until tender and slightly translucent. Scrape the meat from the skin and mash/separate with a fork. Comes off as a completely acceptable spaghetti! Top with your favorite sauce.
Freezes well.

<< Return to the standard message view

fetched in 0.03 sec, referred by